Elite 8 weeks Speed Training Program - Athletic Development

€159.00

Are you an advanced athlete aiming for your highest speed in 8 weeks? This is the intense 8-week Elite program. It's for dedicated, high-level athletes ready for the top challenge. This program focuses strongly on maximizing your speed. It includes difficult, elite-level exercises and tough conditioning to boost all parts of your speed. Get ready for intense sessions around 1 hour 30 minutes, 5-6 times a week. It’s specifically designed to help you reach your peak performance right in time for your competition.

Are you an advanced athlete aiming for your highest speed in 8 weeks? This is the intense 8-week Elite program. It's for dedicated, high-level athletes ready for the top challenge. This program focuses strongly on maximizing your speed. It includes difficult, elite-level exercises and tough conditioning to boost all parts of your speed. Get ready for intense sessions around 1 hour 30 minutes, 5-6 times a week. It’s specifically designed to help you reach your peak performance right in time for your competition.

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  • This 8-week Elite program is for advanced athletes aiming to maximize their speed potential

  • Includes access to 150+ instructional videos performed by elite athletes

  • Maximize speed development through challenging, elite-level exercises targeting all aspects of speed

  • A high-impact Speed training program, about 4-5 sessions per week, each around 1 hour 15 minutes

  • Easy to follow in any gym or track or field using standard equipment like dumbbells, barbells, or rubberbands