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Are you an advanced athlete aiming for your highest speed in 8 weeks? This is the intense 8-week Elite program. It's for dedicated, high-level athletes ready for the top challenge. This program focuses strongly on maximizing your speed. It includes difficult, elite-level exercises and tough conditioning to boost all parts of your speed. Get ready for intense sessions around 1 hour 30 minutes, 5-6 times a week. It’s specifically designed to help you reach your peak performance right in time for your competition.
Are you an advanced athlete aiming for your highest speed in 8 weeks? This is the intense 8-week Elite program. It's for dedicated, high-level athletes ready for the top challenge. This program focuses strongly on maximizing your speed. It includes difficult, elite-level exercises and tough conditioning to boost all parts of your speed. Get ready for intense sessions around 1 hour 30 minutes, 5-6 times a week. It’s specifically designed to help you reach your peak performance right in time for your competition.
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This 8-week Elite program is for advanced athletes aiming to maximize their speed potential
Includes access to 150+ instructional videos performed by elite athletes
Maximize speed development through challenging, elite-level exercises targeting all aspects of speed
A high-impact Speed training program, about 4-5 sessions per week, each around 1 hour 15 minutes
Easy to follow in any gym or track or field using standard equipment like dumbbells, barbells, or rubberbands